Post-Traumatic Stress Disorder, or PTSD, is becoming more widespread as males and females who have actually been serving in the armed forces in the Middle East begin getting back. Even though they have left the war behind physically, they are left with disturbing memories and emotions, which can leave them depressed and disabled. For those people who have actually never fought in a war or lived through another experience traumatic sufficient to cause PTSD, it might be challenging to understand the strength of the feelings they are dealing with.
PTSD patients continually relive their worst memories, recreating the same terrible situations, but instead of experiencing them from a third individual, or detached perspective, as the majority of us do, PTSD patients are back “inside” the memory in a very genuine sense. They experience all the feelings that those memories initially brought up, and their bodies physically respond to the worry or anger they feel. Picture dealing with that kind of raw feeling every day, and you can see why it is simple for people with PTSD to unexpectedly “snap,” or participate in harmful or destructive behavior.
Although veterans of previous wars have also had to handle PTSD, it was not widely acknowledged or dealt with up until recent years. Today, however, numerous soldiers get counseling to help them handle PTSD as soon as they get back from overseas. While such therapy is helpful, it may not be the only therapy offered.
Neurofeedback therapy, also called biofeedback for the brain, is a reasonably new treatment that has actually helped lots of PTSD victims to discover long lasting relief from the constant reliving of traumatic experiences.
Neurofeedback therapy utilizes the power of the brain to alter its own patterns of operating. Whether your brain is working purposely or unconsciously, it is constantly transmitting electrical waves to the rest of your body so that it can respond properly. These brain waves can be read and interpreted by a gadget known as an EEG, or electroencephalogram.
During neurofeedback sessions, thin leads are comfortably connected with a special gel at various locations on the scalp, allowing the EEG device to read your brain waves and move them to an image on a computer system monitor. When your brain is operating within the desired wavelength, the image, possibly a “spaceship” or a “robotic,” will begin to move about on the screen. The brain perceives this activity as a reward, and will strive to remain within the desired frequencies.
After numerous sessions, neurofeedback treatment can in fact change the way your brain runs. These changes might end up being long lasting as your brain falls under new and much healthier patterns. Some patients may need as couple of as twenty sessions; others might need up to forty or more to reinforce the brand-new patterns.
Through neurofeedback, therapists can help PTSD clients separate from their unpleasant memories and see them from a distant viewpoint, almost as if they were viewing a motion picture. Although the memories might still arise from time to time, the feelings that come with them will no longer be as extreme, or develop the very same physical reactions they as soon as did.
If you understand somebody with PTSD and would like to learn more about neurofeedback as a means of treating the condition, my book, Neurofeedback: Transforming Your Life with Brain Biofeedback will offer you even more insight into this promising brand-new treatment.
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